Our mental health includes our emotional, psychological, and social well-being all contribute to our mental health. It has an impact on how we think, feel, and act. It also influences how we deal with stress, interact with others, and make decisions. Mental health is essential at all stages of life, from childhood to adolescence to adulthood.
"Promise me you'll always remember: you're braver than you believe, and stronger than you seem and smarter than you think" — Christopher Robin from winn
ie the pooh.
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